The original aromatherapy procedure was developed in India and Egypt. It is a process of treating different diseases with the help of herbal products like essential oils. These products can be prepared at home from the herbs grown right in your own garden. These are easy to apply and bear quick results.
Home Garden
This therapy works even when you are not really aware of it working. For example, if you have a garden outside your home, there might be some flowers in it with a beautiful fragrance. The natural aroma of your plants makes you feel fresh and young. Although you do not realize it, when the scent of the essential oils present in these flowers hits your nostrils, it makes your mind active and young. This technique is not as complex as other methods of treatment.
Massage
A simple massage with an aromatherapy product is most helpful in getting rid of various skin diseases. It is widely suggested that you add the essential oils to your bath before you get in. It will give you an air of freshness by nourishing your skin. Keep in mind that the fragrance of the product does not have to be very pungent so you should add only a couple of drops of essential oils into the bath water.
Mixing the products
Contrary to popular view, you have to prepare a workable mixture of aromatherapy products or essential oils. You can dream of curing the serious diseases like skin infection by using the aromatherapy product alone. But even though they have the ability to treat serious illnesses like cardiac and lung disease, aromatherapy cures have to be used in addition to the routine medical prescriptions from your physician.
Precautions
It can prove fatal if you start using any of the aromatherapy products without any preparation beforehand. It is a specialized field and you cannot experiment with aromatherapy without proper guidance by some expert whether it is a medical physician or an herbal expert. Many people think it is easy to apply any aromatherapy product to the skin or elsewhere on the body for treatment of other complex diseases and just start using it. Such people usually end up having serious problems regarding their general health. Even the experts have to choose very carefully since it is sometimes very technical to use the product for certain ailments. You can have the desired results if you use the technique properly.
Home Garden
This therapy works even when you are not really aware of it working. For example, if you have a garden outside your home, there might be some flowers in it with a beautiful fragrance. The natural aroma of your plants makes you feel fresh and young. Although you do not realize it, when the scent of the essential oils present in these flowers hits your nostrils, it makes your mind active and young. This technique is not as complex as other methods of treatment.
Massage
A simple massage with an aromatherapy product is most helpful in getting rid of various skin diseases. It is widely suggested that you add the essential oils to your bath before you get in. It will give you an air of freshness by nourishing your skin. Keep in mind that the fragrance of the product does not have to be very pungent so you should add only a couple of drops of essential oils into the bath water.
Mixing the products
Contrary to popular view, you have to prepare a workable mixture of aromatherapy products or essential oils. You can dream of curing the serious diseases like skin infection by using the aromatherapy product alone. But even though they have the ability to treat serious illnesses like cardiac and lung disease, aromatherapy cures have to be used in addition to the routine medical prescriptions from your physician.
Precautions
It can prove fatal if you start using any of the aromatherapy products without any preparation beforehand. It is a specialized field and you cannot experiment with aromatherapy without proper guidance by some expert whether it is a medical physician or an herbal expert. Many people think it is easy to apply any aromatherapy product to the skin or elsewhere on the body for treatment of other complex diseases and just start using it. Such people usually end up having serious problems regarding their general health. Even the experts have to choose very carefully since it is sometimes very technical to use the product for certain ailments. You can have the desired results if you use the technique properly.